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The importance of taking care of yourself ...

First, please know that I believe taking care of oneself through massage, facials, spiritual retreats, etc. is very important to our well-being.  Living in the Millennium has it's advantages, but it also adds tremendous stress to our lives. 

It took me many years to realize this ... don't waste time like I did!  If your life is anything like mine, you are probably consistently living in a space of 'multi-tasking' and maybe not being 'mindful' enough about your life.  This could be due to a variety of reasons.  Enough said, just take really great care of yourself and your life will be much more enjoyable! 

Below are some simply wonderful spa's and massage therapist suggestions you might like to consider for your self care path.

Extra!!:  If you enjoy the tranquil sounds of soothing music and fountains, please return to "Home Accessories" to review our collection of soothing products!


Spa Services:

Tall Grass Aveda Spa & Salon, Evergreen, Colorado, 303-670-4444.  The perfect getaway day spa! This spa is so consistent in offering the best of the best spa services!  The facility is beautiful and very welcoming. 

A Sante Professional Spa, Conifer, Colorado, 303-838-0499.  

NV Day Spa, Delray Beach, Florida  (561) 330-3000 and Boca Raton, FL  (561) 394-0344.  22,000 sq. ft. Nurturing Sanctuary Facility!


Massage Therapists:

Kendra Keeley, CMT, Golden, CO, 303-687-7078.  She works out of the Point Athletic Club, 533 Von Gordon Street, Lakewood, CO.  Fantastic sports massage therapy.  Great for athletes or those who just love the heavy weight lifting. Call and make an appointment with Kendra, you'll be pleased that you did. 












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Copyright 2001 Lisa Barrett